Top 7 Ayurvedic Remedies for Hair Fall and Premature Greying

Top 7 Ayurvedic Remedies for Hair Fall and Premature Greying

Hair fall, thinning, and premature greying are increasingly common, even in younger people. Instead of turning to chemical-based shampoos and hair serums, Ayurveda offers time-tested, side-effect-free solutions that address the root cause of hair problems—dosha imbalance, poor digestion, and stress.

At Dr. Shameera’s Ayurveda Clinic, we focus on holistic healing using traditional herbs, oils, and therapies to rejuvenate your hair naturally. Here are 7 powerful Ayurvedic remedies that promote strong, shiny, and youthful hair.

1️⃣ Neelibhringadi Tailam – The Classic Hair Oil

A powerful herbal oil blend containing Bhringaraja, Amla, Indigo leaves, and Coconut oil. Regular head massage improves blood circulation, strengthens roots, and reduces greying and dandruff.

Usage: Apply and massage gently before bath, 3-4 times a week.

2️⃣ Bhringraj (Eclipta Alba) – King of Herbs for Hair

Bhringraj promotes hair growth and delays greying by balancing Pitta and improving liver function.

Tip: Take as a powder (Churna) or apply its oil directly to the scalp.

3️⃣ Amla (Indian Gooseberry) – Natural Vitamin C Booster

Amla rejuvenates hair follicles, improves shine, and slows down greying.

Internal Use: Amla juice or Triphala Churna
External Use: Amla oil or homemade amla hair packs

4️⃣ Nasya Therapy – Detox for the Head

Administering herbal oil drops through the nose clears toxins from the head region, strengthens hair roots, and improves scalp health.

5️⃣ Rakta Shodhana – Blood Purification

Toxins in the blood can cause hair thinning and greying. Herbal blood purifiers like Manjistha, Neem, and Khadira help detox the system and support hair health.

6️⃣ Ayurvedic Diet for Hair Health

Avoid spicy, oily, and packaged foods. Eat more greens, whole grains, and fruits. Include cooling foods like buttermilk, coconut water, and gooseberry juice to pacify Pitta.

7️⃣ Stress Management Through Shirodhara

Mental stress is a silent cause of hair loss. Ayurvedic stress-relieving therapy like Shirodhara (pouring medicated oil on the forehead) helps calm the nervous system and prevent stress-related hair fall.

Ayurveda believes in treating the cause, not the symptom. If you’re facing chronic hair problems, don’t rely on temporary fixes—book a consultation at Dr. Shameera’s Ayurveda Clinic to receive a personalized hair care plan rooted in nature and wisdom.